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Integrated Approach of Yoga Therapy (IAYT) derivedfrom Yoga texts is using Simple, safe, doable, practices thatinclude Asanas, Pranayama, Kriyas, Meditation, Science ofEmotion Culture, Svadhyaya, sleep special technique.
Specific Yoga techniques based on research data selectedindividually administered Yoga Therapy by therapistswith Post Graduation qualification after detailedexamination and thorough check up.
Yogic counseling based on texts of Yoga comprising of Jnana Yoga, Bhakti Yoga, Karma Yoga and Raja Yoga.
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